Adventure Sports in India That Get Your Adrenaline Pumping

India has a wide array of adventure sports on offer for thrill-seekers, thanks to the geographic diversity the country is blessed with. Check out some of the must-try adventure sports in India.

India has a wide array of adventure sports on offer for thrill-seekers, thanks to the geographic diversity the country is blessed with.

From land-based adventures such as trekking, rock climbing, and mountain biking to water-based adventures like scuba diving and rafting to air-based adventures including paragliding and hot air ballooning,

India has them all. Isn’t it the perfect destination for your next adventure? Go ahead and book that flight to India !! We have listed below some of the most popular adventure sports in India that you must try when you are here.


Whether it’s summer treks or winter treks, challenging Himalayan trails in the North or the suitable-for-all trails dotting the Eastern and Western Ghats in the South, trekking in India can be as varied as you want.

Whatever trail you choose, the scenic views of raw nature along the trail are sure to refresh your body, mind, and soul. A popular adventure sport in India, trekking is perfect for both nature lovers and adventure enthusiasts seeking to break away from the monotony of life.

Popular treks in India:  Chadar Trek, Roopkund Trek, Chandratal Lake Trek, Kudremukh Trek, Markha Valley Trek, Beas Kund Trek, Valley of Flowers Trek, Rajmachi Fort Trek, Chembra Peak Trek, Kudremukh Trek and Hampta Pass Trek.

Bungee Jumping:

The thrill of free-falling from a great height and then oscillating in the air can be best enjoyed in Rishikesh, the Adventure Capital of India. As the highest bungee jumping destination in India, this place boasts a cantilever platform fixed at a height of 83 meters.

The surrounding views of lush green hills and rushing cascades further add to the popularity of Rishikesh among bungee jumpers. This heart-thumping adventure sport needs enough courage and extreme fitness, so if you think you have both, then just go for it!

Popular places for bungee jumping in India: Jumpin Heights (Rishikesh), Della Adventure (Lonavala), Gravity Adventure Zone (Goa), Ozone Adventures (Bangalore), Wanderlust (New Delhi), and Jagdalpur (Chhattisgarh).

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For everyone who wished they were a bird so they could fly across the sky, paragliding lets you experience what it feels like. Take in bird’s eye views of the beautiful landscapes below as you soar in the air. Several places also offer tandem paragliding facilities for those who have no prior experience of paragliding but wish to give this adventure sport in India a try.

Bir Billing, a beautiful village nestled in the foothills of the Dhauladhar ranges of the Himalayas, is a top choice for paragliding in the country. This place is often referred to as the Paragliding Capital of India.

Popular places for paragliding in India: Bir Billing, Mussoorie, Manali, Yelagiri, Ranikhet, Kamshet, Panchgani, Nainital, Shillong, Sanasar, Vagamon, Bedni Bugyal, Nandi Hills, and Arambol.

River Rafting:

Also known as white water rafting, it is one of the must-try adventure sports in India. This extreme adventure requires you (and your group) to carefully navigate the violent rapids while the turbulent river pushes your inflatable raft around and soaks you with its cool waters.

Excited, aren’t you? Put that life jacket on, follow the instructions, and row along. Feel the sudden rush of adrenaline and enjoy the breathtaking views of the surrounding greenery. Again, Rishikesh is one of the best places for river rafting in India.

Popular places for river rafting in India: Ganges River (Rishikesh), Zanskar River (Ladakh), Beas River (Kullu & Manali), Lohit River and Brahmaputra River (Arunachal Pradesh), Tons River (Uttarakhand) Teesta River (West Bengal), and Kali River (Dandeli).

Scuba Diving:

Interested in exploring underwater life? Andaman and Nicobar Islands is the go-to destination for the best scuba diving experience in India. When you are not relaxing on the pristine sands of these beaches, put on your scuba gear and get under those crystal clear water.

Swim amid schools of fish and see other marine species thriving in their aquatic world filled with colorful corals. The views of the exotic coral gardens and marine organisms and the peace that prevails under the water stay in your memory for the longest time, it is surely a one-of-a-kind experience.

Popular places for scuba diving in India: Andaman and Nicobar Islands, Grande Island (Goa), Malvan and Tarkarli (Maharashtra), Barracuda Islands (Netrani), Lakshadweep Islands, Pondicherry, and Kovalam (Kerala).

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